Ashley Mondor

Hello, I'm Ashley!
I'm a Master Mindset + Life Coach

Hello, I'm Ashley!
I'm a Master Mindset + Life Coach

I work with conscious female leaders and heart-centered entrepreneurs who take action in the face of fear because, at their core, they know they were born to make an impact.

Meet Ashley

Contact me

“We're for the wild ones the difference-makers and

the big dreamers who don't settle.”

Hey there, new friend. I'm Ashley! 

It's lovely to e-meet you! I’m a dreamer, hiker, writer, and an unshakable optimist who calls Minnesota home. I wield five modalities as a certified Master Practitioner in Neuro-linguistic Programming, Emotional Freedom Techniques, TIME Techniques, Hypnotherapy, and Life + Mindset Coaching. In essence, I help you bridge the gap from who and where you are to who and where you want to be! These tools create a magnetic mindset that helps you take aligned action towards your wildest dreams! Your mindset is magic and so are these modalities. :) (Click to learn more!)

It's lovely to e-meet you! I’m a dreamer, hiker, writer, and an unshakable optimist who calls Minnesota home. I wield 5 modalities as a certified Master Practitioner in Neuro-linguistic Programming, Emotional Freedom Techniques, T.I.M.E. Techniques, Hypnotherapy, and Life + Mindset Coaching. In a nutshell, these tools create a magnetic mindset that helps you take aligned action towards your wildest dreams! Your mindset is magic and so are these modalities. :)
(Click to learn more!)

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What's Neuro-linguistic programming?

What's NLP?

Lovingly referred to as, "The users manual for the mind." Neuro-Linguistic Programming explores and utilizes your subconscious model of the world and incorporates techniques to communicate with and reprogram the subconscious mind (which is responsible for our internal states, i.e., emotions, physiology, and it runs 95-97% of our habits, patterns, and decision making!)

These powerful techniques rapidly increase your confidence, motivation, and success, and they help you release negative habits and limiting beliefs that keep you stuck. It's time to step into the best and brightest version of YOU who achieves her goals!

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What the heck is hypnosis?

This powerful technique is based on progressive relaxation to communicate with the subconscious mind to imprint new ways of thinking, eliminate unwanted habits, and release limiting beliefs while replacing them with empowering ones that move the needle towards your goals and outcomes.

Hypnosis has incredible results and it's helped people lose weight, quit smoking, step into and own their confidence on the stage, attract money, love, and so much more. Magical shifts happen from a single session!

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Sweet! How about T.I.M.E Techniques™?

T.I.M.E Techniques

This is one of the most powerful set of NLP techniques. If you're dealing with deep-rooted limiting decisions (which lead to limiting beliefs) that have lingered since childhood, or even past lives, T.I.M.E is a technique that'll help you identify past traumas, however small, and help you heal from them, so you can live in an empowered way.

T.I.M.E is used to eliminate negative emotions like anger, fear, guilt, or shame that might be holding you back, vanquish limiting beliefs, banish the effects of phobias, and eliminate the charge of anxiety. (This is one of my *most* favorite techniques!)

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Emotional Freedom Techniques

Emotional Freedom Techniques (tapping)?

EFT allows you to powerfully manage your energy, and create a higher vibration in your life, using the power of energy tapping. This quick (and badass) tool allows you to balance the energy systems of your body, and remove the effect and blocks that stem from negative emotions that can break down the electrical currents in your body.

Tapping is based on the scientifically proven principles of acupuncture, and it can be used at any time! I seriously can't wait to teach you this technique! You're going to love how easy it is to do, and how powerful it is for raising your energetic frequency! :)

EFT allows you to powerfully manage your energy, and create a higher vibration in your life, using the power of energy tapping. This quick tool allows you to balance the energy systems of the body, and remove the effect and blocks that stem from negative emotions that can break down the electrical currents in your body.

Tapping is based on the scientifically proven principles of acupuncture, and it can be used at any time! I seriously can't wait to teach you this technique! You're going to love how easy it is to do, and how powerful it is for raising your energetic frequency! :)

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Question! Who is the best version of you?

Question! Who is the best version of you?

Imagination and visualization are our most powerful gifts, so close your eyes and paint the picture of the best version of you... What are you doing? Running a wildly successful business helping others? Are you in the relationship of your dreams? Are you speaking on stages or publishing your amazing books? Are you traveling because you have the freedom to do so? 

That version of you exists within you now! If you're ready to create the life of your dreams and step into the version of you who's a magnet for happiness, love, and success - you're in the right place and this is divine timing! Let's work together!

Imagination and visualization are our most powerful gifts, so close your eyes and paint the picture of the best version of you... What are you doing? Running a wildly successful business helping others? Are you in the relationship of your dreams? Are you speaking on stages or publishing your amazing books? Are you traveling because you have the freedom to do so? 

That version of you exists within you now! If you're ready to create the life of your dreams and step into the version of you who's a magnet for happiness, love, and success - you're in the right place and this is divine timing! Let's work together!

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Let's work together!

Magnetic Mindset Coaching

Magnetic Mindset Coaching

Heart-to-Heart 
I'll be all up in yo' pocket for a magical month to answer your questions, help you work through limiting beliefs + negative brain chatter, and cheer you on as you create new neural pathways and habits that'll support your success!
Investment: $222 

Heart-to-Heart 
I'll be in your pocket for a magical month to answer your questions, help you work through limiting beliefs + negative brain chatter, and cheer you on as you create new neural pathways and habits that support your success!
Investment: $222* 

90-minute Breakthrough Session
One 90-minute session to breakthrough a limiting belief or negative emotion that's holding
you back!
Investment: $444*

You're here if you're ready to write a new story, release what's holding you back, and step into the most badass and brightest version of you who achieves your wildest dreams! Together, we'll release negative emotions, beliefs, and brain chatter (self-talk) so that you (and your mindset) are absolutely magnetic to your dreams and desires. Each coaching session will take place over Zoom for 45-minutes (unless you're dipping your toe in the water with a 90-minute Breakthrough Session or if you're ready for a full-day Magnetism Unlocked session.
To learn even more about working with me, click this charming little link.

You're here if you're ready to write a new story, release what's holding you back, and step into the most badass and brightest version of you who achieves your wildest dreams!

Together, we'll release negative emotions, beliefs, and create new neural pathways so that your mindset is magnetic to your desires. It's time to forge the life of your dreams, my friend. Let's dive in to see how we can
work together!

Magnetism Unlocked
A full breakthrough day session with me as
your guide.
Investment: $2,222*  

Note:
 Unavailable until January, 2020 (Drop me a note to be added to the waitlist!)

Packages + Pricing (a snapshot of info)

Packages + Pricing (a snapshot of info)

90-minute Breakthrough Session
One high-vibe 1:1 90-minute session to breakthrough a limiting belief or negative emotion that's holding you back! 
Investment: $444*

4-Month Pathway
Ready to transform who you are on a subconscious level so you create the life of your dreams? 
The pathway was designed for you.
Investment: $3,333*

Note: Unavailable until January 2020 (Drop me a note to be added to the waitlist!)

Magnetism Unlocked
A full breakthrough day session with me as your guide.
Investment: $2,222*

Note: Unavailable until January, 2019 (Drop me a note to be added to
the waitlist!)

4-Month Pathway
If you're ready to transform who you are on a subconscious level so you create the life of your dreams, the pathway was designed for you.
Investment: $3,333*

Note: Unavailable until January, 2019 (Drop me a note to be added to
the waitlist!)

*Due to the nature of work, all sales are final and no refunds are permitted.

What my amazing clients have to say:

*Due to the nature of work, all sales are final and no refunds are permitted.


“After every time I talk with you I feel like I can

accomplish anything.”

- Kelly, Minnesota

“I cannot recommend working with Ashley enough to be your guide through
“I cannot recommend working with Ashley enough to be your guide through

working through your blocks.”

working through your blocks.”

- Sarah, Kentucky

“I walked away from my session with Ashley feeling completely clear about what I was going to do and I felt
“I walked away from my session with Ashley feeling completely clear about what I was going to do and I felt

complete trust in myself and my decision.”

complete trust in myself and my decision.”

- Katie, California

“Ashley is a marvelous coach, and she's my number one resource for when I feel overwhelmed. She empowers women
“Ashley is a marvelous coach, and she's my number one resource for when I
feel overwhelmed.
She empowers women

all around to be their best selves.”

all around to be their best selves.”

- Abby, minnesota

“As a result of Ashley's coaching, I'm taking more risks with expanded career opportunities that will truly bring me 
“As a result of Ashley's coaching, I'm taking more risks with expanded career opportunities that will
truly bring me joy and

joy and capitalize on my strengths.”

capitalize on my strengths.”

- Rachel, Iowa

Send my note!

Oooh! I'd love to hear from you! 

I'd love to hear from you! Please fill out the form below, or if you prefer, you can also email me directly at hello@ashleymondor.com. I'm looking forward to receiving your note!

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