Ashley Mondor

We're diving deep into you!

Showing up for your dreams takes soul-stirring confidence, aligned action, and loving support.

“The willingness to show up changes us, it makes us

a little braver each time.”
- Brené Brown

There's a fire within you that's ready to blaze

My hunch is you're tired of living a life that feels unfulfilling. You crave freedom, creativity, passion, and purpose. At your core, you know you're meant to make our world a better + brighter place. I was in your shoes once. I was tired of feeling burnt-out, trapped in a job that crushed my soul, and I felt completely overwhelmed with where to start. What changed my life? Working one-on-one with a mentor who I adored and who was further along than me in her journey.

My hunch is you're tired of living a life that feels unfulfilling. You crave freedom, creativity, passion, and purpose. At your core, you know you're meant to make our world a better + brighter place. I was once in your shoes. I was tired of feeling burnt-out, trapped in a job that crushed my soul, and I felt completely overwhelmed with where to start. What changed my life? Working one-on-one with a coach I adored!

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Create your magnetic mindset

Support from a place of love

As your coach, I'm here to help guide you as you build the life of your dreams! I’m your sounding board, your biggest fan, and the support you need to help you get to where you want to go. Whether it's helping women step into their confidence, working through limiting mindset beliefs, mastering work-life balance, or finding clarity on where you want to go next. This is my life's purpose and I would be honored to support you as you reach for
your dreams!

As your coach, I'm here to guide you as you build the life of your dreams! I’m your sounding board, your biggest fan, and the support you need to help you get to where you dream of going. Together, we'll reprogram your mind so you can take aligned action towards your biggest goals. We'll raise your vibration so you become a magnet for your desires, and we'll vanquish limiting beliefs that hold you back from becoming the most incredible, successful, and confident version of you!

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What is a life +
mindset coach?

I love helping souls like you take the next right step in your journey towards living a life you LOVE. We'll start by figuring out what’s working in your life, what isn’t, and why. We'll dive deep into your unique personality, mindset, and values to build your foundation while lighting the path towards your passion-filled life. Together, we'll create space for self-exploration while taking action to help you face your fears and step into the person you were born to be!

I love helping souls like you take the next right step in your journey towards living a life you LOVE. We'll start by figuring out what’s working in your life, what isn’t, and why. We'll dive deep into your unique personality, mindset, and values to build your foundation while lighting the path towards your passion-filled life. Together, we'll create space for self-exploration while taking action to help you face your fears and step into the person you were put on this planet to be! Your subconscious beliefs shape and guide your life - it's time they work in your favor.

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You create your reality. 

You are an incredibly powerful and magical human being! Your thoughts, beliefs, language, and actions shape your life. Let that sink in for a moment. If you're deeply unhappy and you feel called to do, be, and have more in your life - then let this message serve as your catalyst. It's time to up-level and one of the biggest and quickest ways to make that change is to work on a subconscious level. Our work together is going to be epic and I can't wait to be your guide on your transformational journey! 

You are an incredibly powerful and magical human being! Your thoughts, beliefs, language, and actions shape your life. Let that sink in for a moment. If you're deeply unhappy and you feel called to do, be, and have more in your life - then let this message serve as your catalyst. It's time to up-level and one of the biggest and quickest ways to make that change is to work on a subconscious level. Our work together is going to be epic and I can't wait to be your guide on your transformational journey! 

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The subconscious beliefs we have shape the perception of our world and thus the actions we do or do not take. Imagine releasing a belief you've held on to for your entire life that's made you live in fear, doubt yourself or your abilities, or kept you small and from playing full out in your purpose? 

You would feel physically, emotionally, and spiritually lighter, right? You deserve to feel this way! You're a beautiful being of light with a soul mission in this world. We need you!

Working with the subconscious mind (especially around fear and worth) is incredibly powerful and will change your life for the better if you decide to both invest in yourself and commit to the process. It's deep work that requires rewriting old stories and rewiring neural pathways to lock-in changes on the subconscious level.

I LOVE helping clients in the areas of: 
- Feeling not enough or unworthy
- Fear of failure or success
- Developing your intuitive gifts
- Self-love + healthy boundaries
- Abundance + money mindset
-Speaking your truth
- People pleasing
- Confidence

After our session, you'll have clarity on the next right steps you need to take. Plus, we'll talk habit building, manifestation on the subconscious level, and how to tap into your energy systems for confidence, motivation, love, abundance, etc. 
 

GET READY FOR:
- A pre-questionnaire that will help you get clarity before we even begin our session!

- A high-vibe 1:1 private session where we'll focus on one limiting belief and go to the root cause of when and where you picked it up. Then we work with your subconscious mind to release it and install a new belief! 

- 7 days of Voxer support (Monday - Saturday) post session for anything that comes up for you as your subconscious processes and integrates our powerful work together.

The subconscious beliefs we have shape the perception of our world and thus the actions we do or do not take. Imagine releasing a belief you've held on to for your entire life that's made you live in fear, doubt yourself or your abilities, or kept you small and from playing full out in your purpose?

You would feel physically, emotionally, and spiritually lighter, right? You deserve to feel this way! You're a beautiful being of light with a soul mission in this world. We need you!

Working with the subconscious mind (especially around fear and worth) is incredibly powerful and will change your life for the better if you decide to both invest in yourself and commit to the process. It's deep work that requires rewriting old stories and rewiring neural pathways to lock-in changes on the subconscious level.

I LOVE helping clients in the areas of:
-  Feeling not enough or unworthy
- Fear of failure or success
- Developing your intuitive gifts
- Self-love + healthy boundaries
- Abundance + money mindset
-Speaking your truth
- People pleasing
- Confidence

After our session, you'll have clarity on the next right steps you need to take. Plus, we'll talk habit building, manifestation on the subconscious level, and how to tap into your energy systems for confidence, motivation, love, abundance, etc. 
 

GET READY FOR:
- A pre-questionnaire that will help you get clarity before we even begin our session!

- A high-vibe 1:1 private session where we'll focus on one limiting belief and go to the root cause of when and where you picked it up. Then we work with your subconscious mind to release it and install a new belief! 

- 7 days of Voxer support (Monday - Saturday) post session for anything that comes up for you as your subconscious processes and integrates our powerful work together.


90-minute Breakthrough Session

90-minute Breakthrough Session

*Due to the nature of work, all sales are final, and no refunds are permitted.


International Model and Mindset Coach


International Model and Mindset Coach


Client Love Notes

Client Love Notes

~ Dr. Katie N., California 

Medical doctor and Women's Empowerment Coach


Medical doctor and Women's Empowerment Coach


~ Narkley K., Toronto

~ Sarah W., Kentucky

Personal Brand Strategist and host of the
Social Scholars Podcast


Personal Brand Strategist and host of the
Social Scholars Podcast


International Model and Mindset Coach


Even though I can pull off the "fake it til you make it" occasionally when I show up online and with clients, there's always this little ping of not feeling good enough. It can cause me to question what I'm doing with my life and the value that I bring to all aspects of my life. I was drawn to Ashley because of her energy, optimism, encouragement, open-mindedness and compassion I see that she regularly shares online. I also like she cusses a little because I do too and I don't feel judged. :)

During my session with her, she guided me back to the moment where this feeling initially developed and O.M.G. - I realized an event that happened in SECOND GRADE (I'm almost 35 now...) was fueling this feeling of not good enough all this time. 

Ashley helped me start to unblock that belief and from knowing where it originated from, I can confidently remind myself it's simply a story I've been telling myself all this time, not a truth I still have to believe. She was incredibly supportive (and fun!) to work with during the session and post-call she shared SO many value resources to continue the work through journaling and meditation exercises.

I am a big believer that all the problems we have, whether it be not enough money, a relationship, not enough clients, etc. start with our mindset. The best marketing strategy and sales scripts in the world won't help if we have these blocks that keep us stuck. I cannot recommend working with Ashley enough to be your guide through working through
those blocks. 

Even though I can pull off the "fake it til you make it" occasionally when I show up online and with clients, there's always this little ping of not feeling good enough. It can cause me to question what I'm doing with my life and the value that I bring to all aspects of my life. I was drawn to Ashley because of her energy, optimism, encouragement, open-mindedness and compassion I see that she regularly shares online. I also like she cusses a little because I do too and I don't feel judged. :)

During my session with her, she guided me back to the moment where this feeling initially developed and O.M.G. - I realized an event that happened in SECOND GRADE (I'm almost 35 now...) was fueling this feeling of not good enough all this time. 

Ashley helped me start to unblock that belief and from knowing where it originated from, I can confidently remind myself it's simply a story I've been telling myself all this time, not a truth I still have to believe. She was incredibly supportive (and fun!) to work with during the session and post-call she shared SO many value resources to continue the work through journaling and meditation exercises.

I am a big believer that all the problems we have, whether it be not enough money, a relationship, not enough clients, etc. start with our mindset. The best marketing strategy and sales scripts in the world won't help if we have these blocks that keep us stuck. I cannot recommend working with Ashley enough to be your guide through working through those blocks. 

~ Sarah W., Kentucky
Personal brand strategist + host of the Social Scholars podcast


“I could not have done it without you unleashing

what was already there.”

- Heather, Minnesota

“I trusted ashley, so I allowed myself to dig deep, and after 90-minutes, I felt ligher.

I now feel deep down that I'm enough.”

- Hannah, Minnesota

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Oooh! I'd love to hear from you! 

I'd love to hear from you! Please fill out the form below, or if you prefer, you can also email me directly at hello@ashleymondor.com. I'm looking forward to receiving your note!

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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal
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